Identify five personal challenges Valor inicial: 0, Valor objetivo: 5, Frecuencia de notificación: Mensual
Attend three workshops on change management Valor inicial: 0, Valor objetivo: 3, Frecuencia de notificación: Trimestral
Practice adaptability exercises for 30 days Valor inicial: 0, Valor objetivo: 30, Frecuencia de notificación: Diario
Seek out new and challenging experiences four times Valor inicial: 0, Valor objetivo: 4, Frecuencia de notificación: Mensual
Track progress in overcoming challenges weekly Valor inicial: 0, Valor objetivo: 12, Frecuencia de notificación: Semanal
Read two books on resilience and change Valor inicial: 0, Valor objetivo: 2, Frecuencia de notificación: Mensual
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Iniciativas
Identify and list personal challenges Identify specific challenges and areas for personal growth to focus on using self-assessment tools or reflection.
Seek out new and challenging experiences Intentionally seek opportunities that push you out of your comfort zone and provide new learning experiences.
Use change management tools Utilize tools like "Prosci ADKAR" or "Kotter’s 8-Step Process" for structured change management and tracking progress.
Create a personal SWOT analysis Analyze personal Strengths, Weaknesses, Opportunities, and Threats using templates from "MindTools."
Develop a change action plan Create a detailed action plan to tackle personal and professional changes using project management tools like "Trello."
Read case studies on change management Study real-life case studies from sources like "McKinsey & Company" or "Harvard Business Review" to learn effective strategies for managing change.
Develop a change mindset Engage in activities and reading to cultivate a positive and flexible mindset towards change using resources like "Growth Mindset" by Carol Dweck.
Read books on resilience and change Read books like "Who Moved My Cheese?" by Spencer Johnson to gain insights into handling change and building resilience.
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