Physical Fitness: Engage in outdoor activities

Resultados Clave

• Complete ten outdoor activities
  Valor inicial: 0, Valor objetivo: 10, Frecuencia de notificación: Mensual
• Log outdoor activities for twenty days
  Valor inicial: 0, Valor objetivo: 20, Frecuencia de notificación: Diario
• Increase outdoor activity duration by 20%
  Valor inicial: 0, Valor objetivo: 20%, Frecuencia de notificación: Mensual
• Track outdoor activity miles for ten sessions
  Valor inicial: 0, Valor objetivo: 10, Frecuencia de notificación: Mensual
• Participate in five outdoor activity workshops
  Valor inicial: 0, Valor objetivo: 5, Frecuencia de notificación: Mensual
• Create a bucket list of ten outdoor activities
  Valor inicial: 0, Valor objetivo: 10, Frecuencia de notificación: Anual
• Organize five group outdoor activities
  Valor inicial: 0, Valor objetivo: 5, Frecuencia de notificación: Mensual
• Achieve 15% increase in outdoor activity time
  Valor inicial: 0, Valor objetivo: 15%, Frecuencia de notificación: Mensual

Iniciativas

• Join an outdoor adventure club
  Participate in outdoor adventure clubs that organize hiking, biking, and other outdoor activities through sites like "Meetup."
• Use outdoor activity apps
  Utilize apps like "AllTrails" or "Komoot" to find and plan outdoor activities and trails.
• Participate in outdoor fitness classes
  Join outdoor fitness classes such as boot camps or yoga in parks through "ClassPass" or local fitness groups.
• Organize a weekly outdoor activity
  Plan and participate in a weekly outdoor activity like hiking or biking using "Google Calendar" or "Meetup."
• Track outdoor activity miles
  Track the miles covered in outdoor activities using apps like "Strava" or "Endomondo."
• Create a bucket list of outdoor activities
  Compile a list of outdoor activities to try, such as kayaking or rock climbing, using tools like "Trello."
• Attend outdoor activity workshops
  Enroll in workshops that teach outdoor skills like orienteering or camping through "REI" or local recreation centers.
• Use outdoor gear for new activities
  Invest in outdoor gear like hiking boots or a bicycle for exploring new activities and terrains from "REI" or "Amazon."