Complete 6 conflict resolution scenarios using Mind Tools' Conflict Resolution worksheets Start value: 0, Target value: 6, Notification frequency: Monthly
Participate in 8 role-playing exercises using Harvard’s Program on Negotiation Start value: 0, Target value: 8, Notification frequency: Monthly
Participate in 6 conflict mediation simulations through SIMULEX Start value: 0, Target value: 6, Notification frequency: Annually
Attend 4 conflict resolution workshops through Psych Central Start value: 0, Target value: 4, Notification frequency: Annually
Log 12 conflict resolution practice sessions using the Calmerry app Start value: 0, Target value: 12, Notification frequency: End of Month
Complete 5 conflict resolution assessments using resources from the Center for Creative Leadership Start value: 0, Target value: 5, Notification frequency: Every 2 months
Engage in 10 collaborative problem-solving exercises using the iThrive Games toolkit Start value: 0, Target value: 10, Notification frequency: Monthly
Join 3 conflict resolution forums and participate in discussions using Reddit's r/conflict_resolution Start value: 0, Target value: 3, Notification frequency: Quarterly
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Initiatives
Read books on conflict management Read and apply insights from books like "Crucial Conversations" by Kerry Patterson, using Goodreads for recommendations.
Practice negotiation exercises Engage in negotiation exercises using resources from Harvard Law School's Program on Negotiation to develop your skills.
Use conflict resolution apps Download and use apps like BetterHelp for guided exercises on managing conflicts effectively.
Role-play conflict scenarios Practice resolving conflicts through role-playing exercises with friends or a mentor using scenarios from MindTools.
Watch educational videos on conflict resolution Watch and learn from educational videos on platforms like YouTube that cover various conflict resolution techniques.
Develop a conflict management plan Create a conflict management plan using templates from TherapyNotes to outline steps for resolving conflicts in personal and professional settings.
Participate in mediation training Enroll in mediation training courses offered by organizations like Mediation Training Institute to enhance your skills.
Practice active listening Use active listening exercises from the Listen First Project to improve your ability to understand and resolve conflicts.