Consult two personal trainers via Thumbtack Valor inicial: 0, Valor objetivo: 2, Frecuencia de notificación: Mensual
Log exercise form for fifteen sessions using FitOn Valor inicial: 0, Valor objetivo: 15, Frecuencia de notificación: Mensual
Attend five exercise form classes at Gold's Gym Valor inicial: 0, Valor objetivo: 5, Frecuencia de notificación: Mensual
Watch ten exercise tutorials on Bodybuilding.com Valor inicial: 0, Valor objetivo: 10, Frecuencia de notificación: Mensual
Join four technique workshops via Eventbrite Valor inicial: 0, Valor objetivo: 4, Frecuencia de notificación: Mensual
Track exercise form progress using Coach's Eye Valor inicial: 0, Valor objetivo: 6, Frecuencia de notificación: Mensual
Participate in three technique feedback sessions on Trainerize Valor inicial: 0, Valor objetivo: 3, Frecuencia de notificación: Mensual
Use five smart mirror sessions for exercise form Valor inicial: 0, Valor objetivo: 5, Frecuencia de notificación: Mensual
Mostrar más
Iniciativas
Consult a personal trainer for techniques Work with a personal trainer through platforms like "Thumbtack" or "Trainerize" to learn proper exercise techniques.
Use technique tutorial apps Follow exercise tutorials on apps like "FitOn" or "Nike Training Club" for proper techniques.
Attend exercise form classes Join classes or workshops that focus on correct exercise form and techniques at local gyms or fitness centers.
Use online exercise tutorials Watch exercise technique tutorials on platforms like "YouTube" or "Bodybuilding.com."
Track exercise form progress Monitor and evaluate exercise form progress using apps like "Coach's Eye" or "Technique Training."
Participate in technique feedback sessions Join feedback sessions with trainers or fitness professionals to improve exercise techniques.
Use mirror devices for form Use smart mirrors like "Mirror" or "Echelon Reflect" to check and correct exercise form during workouts.
Sign up with Microsoft