Complete 6 sessions on mindful listening using Headspace Valor inicial: 0, Valor objetivo: 6, Frecuencia de notificación: Mensual
Create 2 empathy maps using Miro Valor inicial: 0, Valor objetivo: 2, Frecuencia de notificación: Mensual
Read 5 books on empathy and understanding Valor inicial: 0, Valor objetivo: 5, Frecuencia de notificación: Mensual
Role-play 8 scenarios for empathy using Meetup Valor inicial: 0, Valor objetivo: 8, Frecuencia de notificación: Mensual
Watch and discuss 10 films that explore empathy themes Valor inicial: 0, Valor objetivo: 10, Frecuencia de notificación: Mensual
Use 4 empathy-building apps like Better Conversations Valor inicial: 0, Valor objetivo: 4, Frecuencia de notificación: Mensual
Complete 6 empathy exercises using Greater Good Science Center tools Valor inicial: 0, Valor objetivo: 6, Frecuencia de notificación: Mensual
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Iniciativas
Use empathy-building games like "Cards Against Mundanity" Engage in games designed to enhance empathy and understanding such as "Cards Against Mundanity."
Use empathy mapping tools like Miro Utilize tools like Miro for empathy mapping exercises.
Read books on empathy and understanding Read books such as "The Empathy Exams" by Leslie Jamison to deepen empathy skills.
Watch films that explore themes of empathy Watch and discuss films recommended by Greater Good Science Center for their exploration of empathy.
Use empathy-building apps like Better Conversations Incorporate apps designed to build empathy skills, such as Better Conversations.
Use empathy chatbots for interactive exercises Engage with chatbots designed to enhance empathy and understanding through platforms like Replika.
Use virtual reality apps to simulate empathetic experiences Experience empathy-building scenarios through VR apps such as "The Empathy Machine."
Participate in empathy exercises using tools from Greater Good Science Center Engage in structured empathy exercises provided by Greater Good Science Center.
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