Participate in 6 Reddit AMAs related to values and beliefs Start value: 0, Target value: 6, Notification frequency: Monthly
Read 5 books about personal values and beliefs Start value: 0, Target value: 5, Notification frequency: Monthly
Write 4 reflective forum posts on the "Living with Values" platform Start value: 0, Target value: 4, Notification frequency: Monthly
Complete 2 MOOCs on values and personal development from Coursera Start value: 0, Target value: 2, Notification frequency: Monthly
Analyze the values of 3 historical figures Start value: 0, Target value: 3, Notification frequency: Monthly
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Initiatives
Use a personal values assessment tool Use tools like Barrett Values Centre’s Personal Values Assessment or VIA Character Strengths to identify and understand your core values.
Participate in values clarification exercises Use exercises designed to help clarify your values, such as the Personal Values Card Sort from Life Values Inventory.
Use journaling prompts to explore beliefs Use journaling prompts from resources like "The Artist’s Way" or "Promptly Journals" to reflect on personal values and beliefs.
Read books on values and beliefs Read literature that delves into personal values and belief systems, such as "The Values Factor" by John Demartini or "The Righteous Mind" by Jonathan Haidt.
Create a vision board for values Develop a vision board that visually represents your personal values and beliefs using tools like Canva or Pinterest.
Take online courses on ethical dilemmas Enroll in online courses that explore ethical dilemmas and decision-making, available on platforms like Coursera or edX.
Write a personal values manifesto Create a manifesto that outlines your core values, beliefs, and guiding principles for life using resources like "Writing for Wellbeing" or "FranklinCovey".
Analyze significant life experiences Reflect on key life experiences and how they have shaped your values and beliefs. Use reflection tools from The Art of Simple to guide your analysis.