Life Purpose and Meaning: Reflect on personal values and beliefs

Resultados Clave

• Attend 5 webinars on personal values and ethics from The Ethics Centre
  Valor inicial: 0, Valor objetivo: 5, Frecuencia de notificación: Mensual
• Analyze and reflect on 3 moral dilemmas using Ethics Unwrapped resources
  Valor inicial: 0, Valor objetivo: 3, Frecuencia de notificación: Mensual
• Write 20 journal entries using values-based prompts
  Valor inicial: 0, Valor objetivo: 20, Frecuencia de notificación: Semanal
• Participate in 6 Reddit AMAs related to values and beliefs
  Valor inicial: 0, Valor objetivo: 6, Frecuencia de notificación: Mensual
• Read 5 books about personal values and beliefs
  Valor inicial: 0, Valor objetivo: 5, Frecuencia de notificación: Mensual
• Write 4 reflective forum posts on the "Living with Values" platform
  Valor inicial: 0, Valor objetivo: 4, Frecuencia de notificación: Mensual
• Complete 2 MOOCs on values and personal development from Coursera
  Valor inicial: 0, Valor objetivo: 2, Frecuencia de notificación: Mensual
• Analyze the values of 3 historical figures
  Valor inicial: 0, Valor objetivo: 3, Frecuencia de notificación: Mensual

Iniciativas

• Use a personal values assessment tool
  Use tools like Barrett Values Centre’s Personal Values Assessment or VIA Character Strengths to identify and understand your core values.
• Participate in values clarification exercises
  Use exercises designed to help clarify your values, such as the Personal Values Card Sort from Life Values Inventory.
• Use journaling prompts to explore beliefs
  Use journaling prompts from resources like "The Artist’s Way" or "Promptly Journals" to reflect on personal values and beliefs.
• Read books on values and beliefs
  Read literature that delves into personal values and belief systems, such as "The Values Factor" by John Demartini or "The Righteous Mind" by Jonathan Haidt.
• Create a vision board for values
  Develop a vision board that visually represents your personal values and beliefs using tools like Canva or Pinterest.
• Take online courses on ethical dilemmas
  Enroll in online courses that explore ethical dilemmas and decision-making, available on platforms like Coursera or edX.
• Write a personal values manifesto
  Create a manifesto that outlines your core values, beliefs, and guiding principles for life using resources like "Writing for Wellbeing" or "FranklinCovey".
• Analyze significant life experiences
  Reflect on key life experiences and how they have shaped your values and beliefs. Use reflection tools from The Art of Simple to guide your analysis.