Complete 4 online courses on health topics القيمة الأولية: 0, القيمة المستهدفة: 4, تكرار الإشعارات: كل ربع سنة
Attend 6 health webinars or workshops annually القيمة الأولية: 0, القيمة المستهدفة: 6, تكرار الإشعارات: كل شهرين
Read 5 books on various health topics in a year القيمة الأولية: 0, القيمة المستهدفة: 5, تكرار الإشعارات: شهريًا
Read 2 research articles on health topics weekly القيمة الأولية: 0, القيمة المستهدفة: 52, تكرار الإشعارات: أسبوعيًا
Listen to 3 health-related podcasts per month القيمة الأولية: 0, القيمة المستهدفة: 36, تكرار الإشعارات: شهريًا
Subscribe to 2 reputable health newsletters القيمة الأولية: 0, القيمة المستهدفة: 2, تكرار الإشعارات: شهريًا
عرض المزيد
المبادرات
Enroll in a comprehensive health course Sign up for a detailed online course covering a broad range of health topics.
Compile a reading list of health books Gather recommendations and create a list of essential health-related books to read.
Engage in online health forums Actively participate in discussions on health forums to share and gain knowledge.
Subscribe to a reputable health blog Follow a respected health blog like Healthline (https://www.healthline.com) for daily articles and updates on various health topics.
Enroll in an online nutrition course Take an online course on nutrition through platforms like Coursera (https://www.coursera.org/learn/nutrition) to gain in-depth knowledge about healthy eating habits.
Listen to a mental health podcast series Subscribe to mental health podcasts such as "The Mental Illness Happy Hour" (https://mentalpod.com) to learn about mental health issues and strategies.