Create a health check-up calendar Develop a calendar that lists all the scheduled health check-ups and tests for the year.
Set up automatic reminders for appointments Use digital tools to set reminders for all scheduled health check-ups and tests.
Research and find recommended specialists Identify and contact specialists for specific health concerns as recommended by the primary care physician.
Maintain updated health records Keep a comprehensive and up-to-date record of all health check-ups, tests, and vaccinations.
Review health insurance coverage annually Ensure that the health insurance plan covers all necessary check-ups and screenings.
Utilize telehealth services for check-ups Leverage telehealth services for routine check-ups and consultations when in-person visits are not necessary.